PERSONAL TRAINING
This is a training programme aimed at exactly what you would like to achieve. you should demand top service and i provide it. In the the first hour session we sit down and talk about exactly what you want to achieve and we set all your goals,targets and time frames. In these sessions you are the boss, you tell me what you want to achieve.
this service will cost 25 pound per hour and you may book as many hours in one day as you would like
Nutrition Plan
This plan will last a full month, when that month runs out I will get in contact with you and find out how you are getting on and see if there are any amendments we can make to help you achieve your goal, I will also be getting in contact at random points in your month to find out how you are getting on and giving advice and tips. if you feel that you could use another month then this plan will be 1/2 price for the 2nd month
I am a qualified, friendly exercise coach looking for new clients, I am based at my house or the Hub playing field, for special circumstances i will come to you but will not be able to bring my equipment so will be all body weight and aerobic excercises.
About Us
